Relax and Unwind

Do you love going on vacation? I think it’s safe to say most people enjoy some time off. Perhaps even exploring a new destination. But why is going on a vacation also very healthy for you?

For starters it’s good to get some mental rest and clarity. How can you do that? Do you remember those (video) games or any other machine with a reset button? When it’s overloaded, there is too much information and not working properly? So what did you do then, you hit the reset button. Magically it worked perfectly after doing that.

As people we obviously don’t have such a button. After all we’re not robots, but wouldn’t it be good if you can get rid of the excess information in your head? Start over and feeling all fresh and new. I think taking time off (from work) is like hitting the reset button. Especially when you’re going away and visit new places.

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I’ve had a few busy months at work. I work at an office with a computer all day long and at the end, right before my holidays, I ran out of fuel. I had processed too much information, worked long and intense hours and was tired. Very tired. And when I’m tired I’m also very emotional. So I really needed to hit that reset button. I could hardly bring myself to feel positive, when I’m always positive, which made me even more emotional. Luckily my trip to Turkey was already planned.

So there we went to Turkey and visit the grand city of Istanbul and a little town at the coast. It was my first time there so I had a lot of first impressions. Maybe because I received so much new information, the old (and excess) information was pushed away. I couldn’t think about anything else than what we’re doing at that moment. Living in the now and taking it all in. And of course taking a lot of pictures.

I didn’t realize it would work this way before going on vacation, but perhaps I never needed a break as much as I did now. Being away and seeing all the beauty of Turkey erased the stress and negativity I was feeling before. I was so happy to have that experience with my boyfriend. Side note it was our first vacation together. And as I wrote in the previous blog, snorkeling in the turquoise water made me feel so relaxed.

When did I know the reset button of going away had worked? When I was back home actually. During my holidays I also decided to change some things in my daily routine. For example not oblige myself to “have to do” everything in one day. I also decided not to say “yes” to all events, birthdays and activities. Simply because after work I need some more me-time to recharge.

So when we got back I knew what I was going to change. I felt so relaxed from the trip that luckily I felt positive again too. I still have to be careful not to run around in circles, but it’s a step in the right direction. Now when I wake up and start my day I’m looking forward to see what will happen. I’m re energized and it feels so good.

How to recharge yourself? Well even if you can’t go on a trip, you can enjoy some time off at home and do the same too. Relax in your backyard and read a book. Or try something new and open yourself up to a new experience. When it’s been a little too much we can hit that reset button in all different ways. My favorite though is on a tropical beach with sand between my feet. Just don’t forget to hold on to your newfound happiness when you’re back home.

Check out my Instagram for more pictures!

My escape to Winter Wonderland

Family holidays can be a lot of fun. It can also mean a lot of chaos. Going skiing with mine was definitely both. But despite the chaos sometimes we need a little escape. Normally I would say to the summer sun, but this time it was to a snowy landscape. And how did it go?

Well it always starts with a long road trip. Ok for some of you it might not seem long, but including the traffic jams it took us about 13 hours to go from the Netherlands to Austria. Remember that for Dutch people this is super long, because we can cross our country about 4 times within that time frame. Maybe even more. But the ride also has its charm. At least on the way going there it does. On the way back I’m just tired and want to be home asap.

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During this “very” long ride we had to stop several times. Obviously to get gas, but also to feed the babies and my nephews. Remember my brother and sister are only 7 months old? So now you can imagine where the chaos starts. But they’re also very cute and getting cuter every day. After everyone, except the children, had their shot of coffee we continued the journey.

When finally arriving in Austria, this is where many Dutch people go skiing, we were offered their specialty. Obstler. A fruity shot of alcohol. It’s quite strong and not really my cup of tea, but traditions right? Ok, I won’t fool you, I politely passed this time. And almost every time before that time. Maybe next time I’ll make up for it. Or not.. we’ll see.

And then the next day the snow fun starts. It might seem unbelievable, but my partner in crime skiing was my grandfather. My grandfather who’s turning 80 next week! And he’s still skiing amazingly! He’s also an expert in the beer drinking part during our breaks. My favorite however is the hot chocolate with whipped cream. And of course enjoying the winter sun.

For my nephew, who’s 4 years old, it was the first time taking skiing lessons and that was not his cup of tea. He cried every day in class, the poor thing, even though he said he also liked it. When I tried to teach him my skills he said the class was more fun. I don’t know if that means I’m a horrible teacher or he just wanted an excuse to quite skiing. But he killed it at his competition, well he tried. He actually crashed into a rubber pole, but came in third anyhow and even got a medal.

So how was skiing with the family? Or any holiday? Like I said and you might imagine a lot of people talking at the same time, eating too much, some drinking too much, laughing, arguing and having fun. So yes it was good, but I do need a break now recovering from my snowy break with them.

Ready for take off?

How do you prepare for a trip? Because there’s nothing better than going on a vacation right? Knowing that you can spend an amount of days doing whatever you want with whoever you want? But before taking off a little preparation is usually needed.

I’d love to say I’m one of those people who’s super prepared for any vacation. But unfortunately I’m not. Or perhaps it’s not unfortunate, because I don’t stress about it either. When I left for Spain, and I’m talking about me moving to Spain, I didn’t even think of buying a dictionary. Ok maybe that would’ve been helpful, but in the end I just bought it upon arrival. So no worries there.

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Some of my friends and family are really good at planning trips. To be more specific the planning of packing for a trip. I’m lucky if I think of doing my laundry on time so I can bring my favorite clothes. But my beloved friends and family make whole ‘to do’ lists and a ‘what to pack’ lists. I sometimes do that, but usually when all the packing is almost done and I just want to check if I have the most important items.

And what do I do when I forgot something? Oh well yeah, then I’ll sort it out once I realize I forgot it. The strange thing is that packing my purse for work is way more important to me than packing a suitcase. And I never need all the extra things I put in that purse. Now that I mention it, that is something to think about. Maybe I’m just way more relaxed when I have my time off. Perhaps it’s a good idea to go on more holidays.

So anyway, I feel there are two groups of people when it comes to preparing for a vacation. There are people who prepare on time, make the ‘to do’ lists, get a schedule and have everything up and running a week before leaving. And then there are the ones who do it last minute, who seem to not have a care in the world and might even be considered lazy.  So which one is better? Being ready for take off way before actually taking off or packing your suitcase while heading out?

Now would it be helpful to find a compromise in planning and not planning the things you need? I think that when you start stressing over something that is supposed to be relaxing, you took a wrong turn. On the other hand sometimes it might be more efficient and in the end relaxing if you finish your packing a bit earlier. Because what I didn’t admit in the beginning is that I’m usually still packing until the night before I leave. I then don’t sleep enough and start my holidays a bit tired. Or very tired. Oh well, at least I’ll have a week or so to sleep in and relax.