Overcoming your fears

Ever since a little girl I was afraid of swimming in open water. Ironically I was and am a good swimmer. However it was the thought of ‘fish’ swimming there too that scared me. Or even worse an unknown underwater monster. Yet I went snorkeling in Turkey last week. How did that happen?

I must admit that I’ve been trying to overcome my fear of swimming in open water since a while. When I was living in Spain I often went to the beach and strangely enough I loved to swim in the sea. The clear blue water with a sandy white beach is just mesmerizing to me.

So bit by bit I tried to swim further and further. In Spain I even made it to the floating raft, which was quite a swim. The first time swimming that far my heart was beating and if my hands could’ve gotten clammy they would’ve been. After a while however it was fun and I enjoyed the swim. My fear wasn’t based on an actual threat. There was no danger in what I was doing. So slowly my subconscious mind started to catch up with my conscious mind that already knew I was safe.

FullSizeRender

I think often we feel afraid even though there is no actual need for the fear. Of course fear can keep us alive and prevent us from making life-threatening decisions. However if we climb up high stairs we should be careful, but it probably isn’t a dangerous situation that justifies the fear of heights.

The same goes for my fear of open water. Apart from snakes I saw in an Italian lake when I was three, I’ve never encountered a situation in which my life was in danger in open water. Yet I’ve had a fear of it all my life. Obviously it would be dangerous entering a part where there are sharks or crocodiles or anything that puts your life at risk.

But the waters I enter were always safe. You can imagine though that I’d never put myself in the situation to see the fish swimming around me. Better to not know if they’re there right? Well that’s not the case actually. When the water is clear and I can see what’s going on I already feel better. But now being in Turkey I wanted to take a real close look at the world underneath me. That part was new to me.

Of course my strong boyfriend was there to protect me, just in case. We got snorkeling gear and I was amazed. Now you might think I saw all these colorful fish. Unfortunately not, but the sandy colored fish and the way they moved was already breathtaking. Strangely enough it was also very relaxing.

We later even took a boat trip and it was so beautiful. We saw more fish, actually a lot of fish. The water changed from a dark blue to a bright turquoise. I jumped of the boat (another thing that scared me) and we snorkeled. What is my lesson learned? That sometimes the one thing that scares you most can be the most beautiful thing you’ll ever do. Honestly I can’t wait to fly to an even more tropical destination and see what the ocean is hiding there for me.

Check out my Instagram for more pictures! 

3 thoughts on “Overcoming your fears”

  1. THAT is living life! I live on the beach with beautiful ocean all around, and sadly, I think of sharks; which freaks me out and I have to get back on the beach. When I am in the crystal clear waters of the Caribbean, I have no fear because I can see what is there. If only I were so free.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s