Social Media: Friend or Foe?

Apparently many of us feel insecure because of social media. We compare ourselves to the strangers we see on Instagram, Youtube or Facebook. But why do those pictures make us feel insecure? Why not motivated and inspired instead?

We all have our insecurities and that’s probably quite normal. That we compare ourselves with others is probably in our nature too. However it shouldn’t be something that makes us insecure. And we should actually just stop doing it all together. Unless that difference you see, inspires you to make a positive change too.


Now you see many women and men all over social media promoting a healthy lifestyle and being fit. Wether you’re into working out or not, why feel bad if someone else does it? It might be because then you need to be honest with yourself. Secretly you want to get fit too and those pictures remind you that you’re not. Why not simply think that you’re not there “yet”. You can set your goals and work on them too. It does mean you need to face your fears and be truthful to yourself.

What I see when I look at pictures of fit people? I feel inspired and think that if they can do it, then so can I. Working out and eating healthy is something you control and you definitely can achieve. It’s just an example, but my point is that it’s a waste of time and energy to look at it negatively.

I’ve also heard people complain seeing others traveling all over the world and thinking their life is so boring in comparison. Well what are you going to do about it? It’s the same problem as with the fit people but coated differently. Don’t hate something because of envy. Don’t judge because secretly you wish you could be like that too. Make the pictures you see your source of inspiration.

Whatever you want to achieve the first step is to accept where you’re at. Accept that you’re not there yet, but you can get there. After that you set your goal and you make a plan how to achieve it. You want to travel? Start saving and get a piggy bank. Every penny counts. How do those world travelers on Instagram do it? Perhaps they can help. You want to get fit? Get inspiration from people who walked the same path. Ask advice, they’ve been there too.

Anything that you encounter on social media can be used two ways. You either hate on people, envy them and hope they fail or you can admire them, ask advice and get inspired. It’s your choice. Just think which path will bring you more joy, happiness and positivity. I know which one I’m walking on. And remember that the only one stopping you from reaching your goals is you.

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